Lost Dutchman Marathon

I am running the Lost Dutchman Marathon near Phoenix, AZ on Sunday, February 19, 2006. I am on the mend from injury recovery, so finishing without injury is my only goal. For info on the race, visit: Lost Dutchman Marathon. Thanks!

Audio Provisions Now On Line

After several months of dawdling, I have finally started to record and post the lead article of Provisions as MP3 files. We are now working on the RSS distribution channels. You can check them out now at www.LifeTrekCoaching.com/mp3. Enjoy! And let us know what you think.