Healthy Eating

As we've stated before, here at LifeTrek we're big fans of Michael Pollan's work, The Omnivore's Dilemma. We referred to Pollan's work when we created our Marvelous Menus, when we talked about Planetary Predicaments, and also when we discussed Trojan Foods. The Omnivore's Dilemma has been a catalyst for the way we think about healthy eating here at LifeTrek.

To better highlight some of the key points in this book, view Pollan's interview on the Amazon.com program "Amazon Fishbowl with Bill Maher". In this interview, Pollan highlights why Americans' health is sufferring due to how they eat.

For more information from LifeTrek about healthy eating, read the Optimal Wellness series starting with Provision #471: Nutrition 401. Also of interest, the Healthy, Wealthy, and Wise series (1), starting with Provision #284: Healthy, Wealthy, and Wise.