I don't want to gross you out or anything but a recent study published in the Journal of Environmental Health indicates that lemon slices, and probably other condiments, handled by restaurant workers contain a goodly amount of infectious, microbial bacteria. Their conclusion:
"Although lemons have known antimicrobial properties, the results of our study indicate that a wide variety of microorganisms may survive on the flesh and the rind of a sliced lemon. Restaurant patrons should be aware that lemon slices added to beverages may include potentially pathogenic microbes. Further investigations could determine the source of these microorganisms, establish the actual threat (if any) posed by their presence on the rim of a beverage, and develop possible means for preventing the contamination of the lemons. It could also be worthwhile to study contamination on other beverage garnishes, such as olives, limes, celery, and cherries, and to investigate whether alcoholic beverages have an effect not seen with water and soda."
You can watch a report on the study by going to: http://www.youtube.com/watch?v=qeye8wnBJoU
There is probably no reason to think that the human body cannot handle these microbial bacteria, unless the immune system is otherwise compromised. Be sure, then, to keep your immune system strong by following the LifeTrek Optimal Wellness Prototype. Eating right, exercising regularly, getting enough sleep and relaxation, and taking certain supplements will make sure that you stay healthy and well.
Coaching Inquiries: When was the last time that you had a restaurant lemon floating in your water? What steps do you want to take to strengthen your immune system? Who could you talk with to sort out your options? We invite you Email Us or to use our Contact Form to arrange for a complimentary coaching conversation. Perhaps we can be part of the equation.
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