Sunday, January 22, 2012

Exhaustion Matters

Laser Provision: There is a time and a place for exhaustion. I have spent a number of years leading my annual 4:45 pace team at the Baltimore marathon. Afterwards, and at some points during the race, there are moments of exhaustion. Exhaustion can be a sign of having pushed oneself to get something done that is important, difficult, and/or fun. Leaders have to do that at times. Then it's time to renew, relax, and restore. But some leaders get addicted to exhaustion – a dangerous trait to be sure. If that sounds like you, if it seems like you are always exhausted these days, then read the entire Provision here...

Coaching Inquiries: How exhausted do you feel right now? What kind of rhythms are reflected in your daily and weekly patterns? How might you take charge of your calendar in order to better serve yourself and your commitments? Who and what could help you to make it so?

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