LifeTrek Coaching and the Center for School Transformation strive to call forth the best in life and work. Visit LifeTrekCoaching.com and SchoolTransformation.com to learn more or to subscribe to our weekly email newsletter. ~ Bob Tschannen-Moran, CEO & Co-founder
Thursday, August 30, 2012
Devilish Dairy
Laser Provision: "Ice cream," they say, "is to die for." Unfortunately, that expression is more true than people know. Dairy products may taste great, but they cause more problems than they solve. Don't believe the propaganda as to how milk "does a body good." That may help the National Dairy Council sell milk, but it will not help you become healthy and well. It goes against the grain of what we know about evolutionary and orthomolecular nutrition. Not even children need to drink milk. Read on to find out why, and what to eat instead.
Coaching Inquiries: How much milk and dairy products do you consume on a regular basis? Are they no-fat, low-fat, or full-fat? Are they conventional or organic? Are they combined with alkaline-producing foods, or consumed on their own? How could you reduce or eliminate your consumption of milk and other dairy products? What changes would you have to make? Who could assist you to become a dairy-free zone on the road to wellness?
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