Laser Provision: When it comes to optimal wellness, the nutritional powerhouses are fresh, raw fruits and vegetables. These foods are the star performers with a delightful quality: there's almost no way to eat too much of them. That's why the LifeTrek Optimal Wellness Prototype sets a minimum daily level of consumption for fruits and vegetables with no maximum. They are the go-to foods when you are feeling hungry. Want to know how these foods fit in with the other plants you may be eating? This Provision covers them all.
Coaching Inquiries: Are raw fruits and vegetables among the staples of your diet? How could you increase your consumption of these nutritional powerhouses? Do you eat a lot of beans, potatoes, and grains? How could you decrease your consumption of these agricultural products? How could you map out a healthy menu for the next week? Who could work on that menu with you?
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